Armonk, NY -- (July 14, 2009) Most of us know that well-tailored and fitted clothing looks best. The same holds true for weight management plans the more customized, the better it works. To help its members reach goals faster and more efficiently, THE GYM launched the e3 Metabolic Profile Program, a new addition to its e3 Weight Management System. The e3 Metabolic Profile Program starts out with an assessment of ones metabolism. After two 10-15 minutes personal assessments, an e3 Weight Management Specialist is able to determine exactly how many calories a person should be eating each day to achieve his/her set goal. This Metabolic Profile is then used by a Specialist to create an easy-to-follow personal weight-management and fitness plan that trains ones metabolism. The body becomes more efficient in burning fat and calories in addition to increasing ones resting metabolism - all while improving cardiovascular health and fitness. Clients workout routines will be streamlined making every exercise count. I dont think most people believe that one can over-train, but its true, said AJ Sauer, personal trainer and e3 Weight Management Specialist at THE GYM in Armonk. Everyones body is unique and requires a certain amount of calories and exercise to run efficiently. Jamie Nicastri, general manager at THE GYM in Armonk, agrees. Too much or too little eating and exercising does not produce optimal results. Thats why the Metabolic Profile Program, combined with nutritional ...
No comments:
Post a Comment